Author Archives: Tracy

2018 Carrot Harvest

Garden Harvest 2018

For me, October is harvest time, it marks the end of my gardening season.

I’m fairly pleased with my crop this year, especially considering that I didn’t take very good care of my garden this year.

Every May, I eagerly plant my garden. I love being outside in the fresh air and sunshine. I even enjoy the manual labor of preparing the soil for the new seedlings and planting the seeds. For the first month or so, I took great care of the garden. I watered it daily and dug out every little weed as soon as it sprung up. Then, sometime near the end of July or beginning of August, I start to not take such good care. I start resenting having to water every night, especially while getting eaten alive by mosquitos. The weeds start taking over, and I just ignore them. Usually, I still am blessed with a decent harvest.

This year, however, my luck ran out. My above ground crops didn’t do very well at all. Plenty of grape tomatoes, but only a few bell peppers and cucumbers. My broccoli did ok, enough for meals throughout the summer, but no extra for the freezer like in years past.

I had a decent sweet potato harvest. I’ve cured them and they are now in my crawl space to hopefully last through next spring again. Last year, we enjoyed the last of our crop in a sweet potato casserole for Easter dinner.

I also had a nice crop of carrots again this year. Last year, I preserved them by blanching, and then freezing. It worked great but required a lot of prep work. This year, I just didn’t have the time, so I found some articles about storing them in a root cellar. I don’t have a root cellar, but I have a crawl space that stays fairly cool. Most of the articles recommended storing the carrots in sand, straw or peat moss. I also read one that stored them in leaves. I have six large trees on my property, so, this time of year, let’s just say that I have plenty of leaves 🙂

So, this year, I’m experimenting with my harvest – half of my carrot crop is stored in a 5-gallon bucket covered in leaves. The other half was cleaned, chopped, blanched and frozen in ziplock baggies. I’ll let you know how it turns out 🙂

Do you like to garden? How do you preserve your harvest?

Garden Crop Harvest

Garden Harvest Time

Autumn is in the air … the evenings are getting chilly. It is time to harvest our garden crop. I’m a little concerned about how this year’s crop is going to be. Between my neglect (lack of weeding) and an early frost last night, I don’t have high expectations. My schedule is crazy busy this week, but my plan is to harvest everything on Thursday afternoon … please pray for no rain that day.

Each springtime, I usually try to plant seeds that I’ve saved from last year’s crop. I use my own compost created from our own compostable kitchen scraps and fallen leaves from our many trees. BTW, if anyone is ever in the mood to rake during the month of October … give me a call …  we usually fill 40+ kraft bags with leaves every year. Continue reading

Time Flies - Seasons Change

Time Flies ~ Seasons Change

Labor Day Weekend is upon us once again, the unofficial end of summer. I love autumn, but I’m not ready for summer to end just yet.

Time flies by too quickly … I know I say this all the time, but it’s true! I truly believe that the busier you are, the faster times goes by and this summer proves it (for me anyway).

I was so excited when the weather warmed up last May. I had so many things I wanted to do: Continue reading

Thankful for Hats For Troops

Thankful Thoughts

So today is a Sunday, and it’s a great day (actually every day is) to be thankful for all I’ve been blessed with. My day started out like pretty much every other day, with a cup of coffee and my daily devotions. On most mornings, my cat, Jack, jumps up on my lap and proceeds to try to knock my book out of my hands so that I can concentrate on petting him.

For the last few days, I haven’t been interrupted by him because he has been resting peacefully on his favorite chair. This is just one of the things I’m thankful for today. He is recovering from a surgery to have a non-cancerous (hopefully) cyst removed. The surgery went well, and he is home recuperating. The 3 hardest things in his post-surgery care have been, not letting him jump up on the furniture, not letting him lick the incision, and giving him his medicine. He is doing well, getting better every day, for which I am very thankful.

Thankful for Jacks Successful Surgery

I’m thankful that Jack’s surgery went well.

 

But I digress … Continue reading

My Health Journey ~ These Hangers Tell A Story

My Health Journey ~ These Hangers Tell A Story

As June is coming to a close, I’ve been thinking about the past year quite a bit. June marks my one-year anniversary of improving my health through changes in my nutrition.

As you probably know I actually started my health journey in January of 2016. I was very overweight (yes, obese) and quite unhealthy. I had high blood pressure and my Dr. told me I was on a fast path to Type 2 diabetes if I didn’t make changes soon. Continue reading

Green Bay Wisconsin Blizzard

Girls Getaway to Green Bay, aka Blizzard Evelyn

As many of you know, I am a big fan of getaways. I really believe that a little downtime every so often is very important to our health and sanity. It doesn’t need to be a full blown vacation, just a couple days away from the every day routine ?

I love to go on romantic weekend getaways with my husband. I also love to go on weekend camping getaways … we sort of unplug and enjoy nature, naps, board games and yummy food.

So each year, I plan a girls getaway with my friend Kari. We’ve been doing it for about 10 years now. It’s usually a 3-day weekend that usually (but not always) includes a women’s conference. Then we do some touristy things before and after ward. We look forward to it every year.

Continue reading

Happy 5th Anniversary

Tracy Helps You is Celebrating 5 Years of Business

Happy Anniversary to us !!

Today, March 21, is our anniversary 🙂  It’s hard to believe that Tracy Helps You is celebrating 5 years of being in business! I still remember all the time I spent dreaming and researching that cold winter season. I talked to many friends for their thoughts about starting a business. There were as many ideas as there were people I talked to (no surprise there). I would bounce ideas off anyone who would listen. Finally, I had the general idea of what my business would be, I wanted to help people.

Then came even more challenging decisions to make … not the least of which was the name of my business. My cousin was helping me brainstorm, I had a long list of possible names that we narrowed down to three I really liked. Of course, we then discovered that the domain name was not available for any of those 🙁   It was like 11pm, both of us beyond tired, we were at our wit’s end … We were like “how many other ways could we phrase “Tracy helps you” ?? Then a lightbulb went on … that’s it – Tracy Helps You !! I loved the sound of it, the domain was available, it was available on all the social media platforms … It was meant to be – Tracy Helps You was born on that cold night back in 2013.

Then came weeks and months of learning how to run a business (I love that learning is an ongoing process) and all things entrepreneurial. So many decisions needed to be made … so many things to learn.

Over the past few years, I’ve added and eliminated some services that I’ve offered. Two years ago, I added Virtual Assistant services. This year, I am adding Health & Wellness Advocate services as another area that Tracy Helps You can be of service.

As many of you know, I started on my “getting healthy” journey about 2 years ago. It started out with a weight loss goal and has now expanded into a yearning to live a healthy lifestyle. I’ve lost a lot of weight (still a little more to go), I try to choose real / natural foods (whenever possible) without all the chemical & preservatives. I feel my health is more important than the convenience of pre-packaged foods. I use intermittent fasting to cleanse my body of some of the environmental toxins. I walk at least a mile every day to incorporate more activity in my day. I feel fantastic, better than I have is more than a decade. I want to “help” everyone to feel as good as I do!

As a Health & Wellness Advocate, I plan to help by coming alongside you and “help you” as an accountability partner and give encouragement. I can help you with meal planning. I can share ideas for ways to burn calories doing fun activities. Since I have experience with several well-known weight loss systems, I feel I can help guide you. I can also coach you in my nutritional system, Isagenix. It has programs geared to help with Weight Wellness, Healthy Aging and Athletic Performance.

So now, Tracy Helps You can help in three different areas:

  • as a Personal Assistant
  • as a Health & Wellness Advocate 
  • as a Virtual Assistant ?

How can we “help” you ?? Give me a call ?

Grandma takes care of you

Rent A Grandma !

Having a Grandma around is nice – they read story books and watch movies with you. They make you chicken soup and hot tea for you when you aren’t feeling so good. They take good care of you and help you feel better ?

This winter sure has been a rough cold & flu season … and they say it isn’t over yet. They are saying that there are so many various strains of the flu this year, that the flu shot only has a 50/50 chance of working … not great odds. The flu is a very serious illness that shouldn’t be taken lightly.

Continue reading

New Year Resolutions

New Year’s Resolutions ~ Are You Smashing or Crashing Yours?

It’s the last week of January 2018 … Remember New Year’s Eve? … Remember those resolutions you made? … How’s that going?

If you are still committed to your resolutions, congratulations !! I recently read an article that said January 17th is “Ditch New Year’s Resolution Day”. If you “ditched” it, that means your resolution didn’t even last for 3 full weeks ☹ Continue reading

photo by: geographer700