November 20, 2014 ~ Today I am thankful for laughter. They say that laughter is the best medicine. It not only improves your mood, but it gives you a sense of well-being. Let’s not forget the health benefits … your facial muscles get a good stretch, plus, a good belly laugh burns calories 🙂
Sometimes I’ll be quietly working in my home office and all of a sudden hear my hubby laugh out loud … not just a giggle, but a full blown belly laugh … while he’s watching TV in another room. It warms my heart knowing he is happy and content ♥