Tag Archives: relaxing

Thankful for hot tubs

Tracy Helps You’s Thankful Thoughts for Today ~ 11/14/14

November 14, 2014 ~ Today I am thankful for hot tubs 🙂 Last night, I was blessed to be able to enjoy a glass of wine and soak in a hot tub. It felt so wonderful to just sit back and relax for a while. The warm, soothing water jets did wonders for my back pain, especially after a long car ride.

Tomorrow, I’ll be out walking around all day … I’m already looking forward to another soak tomorrow night 🙂

♥ Today I am thankful for hot tubs ♥

Enjoying "Me Time" in St. Louis

Relaxing “Me Time” Helps Prepare for Fall Schedule

 

The month of September is a transitional type of month for me.  The weather often is reminiscent of summer, but the schedule definitely says it is time to get back to a more normal (sometimes hectic) routine. It’s a bittersweet time of year for me. While I love the carefree nature of the summer, being the creature of habit that I am, I also crave the structure of a routine. That being said, I’m sure I’m not alone (at least, I hope I’m not alone) in finding the right balance between being busy but not too busy … it’s not as easy as it sounds. I also know from experience that I need to schedule in some “me time”. Taking a little time for myself every now and then gives me a little break, rejuvenates and refreshes me.

For the last few years, I’ve been attending a women’s conference in St. Louis in mid September with one of my best friends. It’s a wonderful atmosphere where I enjoy some “me time”. It helps me get focused on what’s important in my life and try to let go of what’s not. It helps me sort out the activities that are beneficial from those that are time wasters. Over the years, I have learned that my time is a valuable commodity and I want to be wise in how I spend it.

After the conference, we meet up with my wonderful husband at a (previously chosen) campground somewhere between home and St. Louis. He spoils us by having our pop-up camper and the whole campsite set up before we arrive. We give him a call when we are about an hour away and he makes us a delicious hot dinner … yep, He’s a keeper !!

We generally just chill out and relax around the campfire after dinner (we may or may not share a bottle of wine). The next day we like to hike on the trails or take a nice bike ride. We have fun playing games, reading a good book, or working a jigsaw puzzle. We also love a nice nap (don’t judge). It’s nice to just enjoy the great outdoors and not be tied to a regimented schedule just yet.

Don’t get me wrong; being a planner and organizer by nature, I know for a fact that I function much better with a structured routine. They don’t call them lazy summer days for nothing 🙂

When we get home from this weekend away, I feel refreshed and rested. I’m ready to get back into the faster pace of the daily grind. I do realize that I am blessed to be able to take the time off to enjoy this type of weekend. One reason is that my children are now grown. The other is that I own my own business, which has many perks. One of my favorite perks is scheduling my own time.

My hope is that you can find some time (even if just a few hours) to relax, unwind and enjoy some “me time”, before the fall schedule truly takes hold.

As always, remember to contact Tracy Helps You if we can do anything to help free up some time for you 🙂