November 2, 2014 ~ November 2, 2014 ~ Today I am thankful for sunny days. Over the years, I have discovered that I am somehow much happier and in a better mood when the sun is shining. Even if the temperature is only in the mid 40’s … I think sunny is always better than grey and cloudy.
Every Autumn, around the time we change the clocks, I always feel like it really affects me when it gets dark before dinner time. I don’t know if I would call it depressed, but I do feel “down in the dumps” and tired more often.
Some people suffer from SAD (Seasonal Affective Disorder). I don’t think I have it, but I think I can understand (in my own small way) how they are feeling.
If I’m in a bad mood or having a bad day, I like to try to go for a walk out in the sunshine … it always makes me feel better. I’m sure getting exercise and fresh air plays a big part, but I like to attribute my improved state of mind to the sunshine 
Today I am thankful for sunny days
Even if the temperature is only in the mid 40’s … I think sunny is always better than grey and cloudy.

Every Autumn, around the time we change the clocks, I always feel like it really affects me when it gets dark before dinner time. I don’t know if I would call it depressed, but I do feel “down in the dumps” and tired more often.

Some people suffer from SAD (Seasonal Affective Disorder). I don’t think I have it, but I think I can understand (in my own small way) how they are feeling.

If I’m in a bad mood or having a bad day, I like to try to go for a walk out in the sunshine … it always makes me feel better. I’m sure getting exercise and fresh air plays a big part, but I like to attribute my improved state of mind to the sunshine 

♥ Today I am thankful for sunny days ♥